Workouts

10 min Tropical House Full Body Stretch
Ben Alldis
Thursday 1/4/24 @ 11:9 AM
Difficulty: 3.72 / 10
 
15 min Full Body Stretch
Cliff Dwenger
Thursday 1/4/24 @ 10:53 AM
Difficulty: 4.66 / 10
 
10 min Arms & Light Weights
Jon Hosking
Thursday 1/4/24 @ 10:40 AM
Difficulty: 5.74 / 10
 
30 min 90s Run
Jon Hosking
Thursday 1/4/24 @ 10:8 AM
Difficulty: 7.26 / 10
 
10 min Barre
Hannah Corbin
Wednesday 1/3/24 @ 8:27 PM
Difficulty: 7.01 / 10
 
10 min Core Strength
Assal Arian
Wednesday 1/3/24 @ 8:16 PM
Difficulty: 6.45 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/3/24 @ 7:13 PM
Difficulty: 7.15 / 10
460kj
78rpm
43%
18mph
10 min Full Body Stretch
Callie Gullickson
Wednesday 1/3/24 @ 11:8 AM
Difficulty: 3.78 / 10
 
15 min Full Body Stretch
Callie Gullickson
Wednesday 1/3/24 @ 10:52 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Logan Aldridge
Tuesday 1/2/24 @ 11:2 AM
Difficulty: 4.07 / 10