Workouts

10 min Barre
Hannah Corbin
Sunday 1/7/24 @ 7:22 PM
Difficulty: 7.01 / 10
 
10 min Arms & Light Weights
Cliff Dwenger
Sunday 1/7/24 @ 7:11 PM
Difficulty: 5.66 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 1/6/24 @ 12:42 PM
Difficulty: 3.85 / 10
 
15 min Spinal Mobility
Logan Aldridge
Saturday 1/6/24 @ 12:26 PM
Difficulty: 4.1 / 10
 
10 min Barre
Hannah Corbin
Saturday 1/6/24 @ 12:15 PM
Difficulty: 7.01 / 10
 
10 min Core Strength
Ben Alldis
Saturday 1/6/24 @ 12:4 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 1/6/24 @ 11:16 AM
Difficulty: 7 / 10
345kj
77rpm
43%
18mph
10 min Full Body Stretch
Callie Gullickson
Friday 1/5/24 @ 11:26 AM
Difficulty: 3.98 / 10
 
15 min Lower Body Stretch
Hannah Corbin
Friday 1/5/24 @ 11:10 AM
Difficulty: 4.32 / 10
 
60 min Santorini Run
Friday 1/5/24 @ 10:7 AM
Difficulty: 0 / 10