Workouts

10 min Core Strength
Marcel Maurer
Saturday 1/13/24 @ 11:52 AM
Difficulty: 5.47 / 10
 
45 min Endurance Run
Matt Wilpers
Saturday 1/13/24 @ 11:3 AM
Difficulty: 7.36 / 10
 
10 min Core Strength
Selena Samuela
Friday 1/12/24 @ 7:21 PM
Difficulty: 6.64 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/12/24 @ 6:18 PM
Difficulty: 7.26 / 10
479kj
77rpm
44%
18mph
10 min Move for You: Upper Body Stretch
Erik Jäger
Friday 1/12/24 @ 11:9 AM
Difficulty: 0 / 10
 
15 min Lower Body Stretch
Hannah Corbin
Friday 1/12/24 @ 10:54 AM
Difficulty: 4.32 / 10
 
10 min Barre
Hannah Corbin
Friday 1/12/24 @ 10:43 AM
Difficulty: 7.01 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 11:16 AM
Difficulty: 4.15 / 10
 
15 min Morning Mobility
Marcel Maurer
Thursday 1/11/24 @ 11:0 AM
Difficulty: 4.24 / 10
 
10 min Core Strength
Logan Aldridge
Thursday 1/11/24 @ 10:49 AM
Difficulty: 6.33 / 10