Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/15/24 @ 10:9 AM
Difficulty: 6.76 / 10
335kj
77rpm
43%
18mph
10 min Arms & Light Weights
Kirsten Ferguson
Sunday 1/14/24 @ 6:19 PM
Difficulty: 6.82 / 10
10 min Move for You: Upper Body Stretch
Erik Jäger
Sunday 1/14/24 @ 12:53 PM
Difficulty: 0 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/13/24 @ 12:19 PM
Difficulty: 4.15 / 10