Workouts

60 min Endurance Run
Becs Gentry
Wednesday 11/1/23 @ 8:31 AM
Difficulty: 7.31 / 10
 
10 min Lower Body Stretch
Andy Speer
Tuesday 10/31/23 @ 9:54 AM
Difficulty: 0 / 10
 
15 min Lower Body Stretch
Hannah Corbin
Tuesday 10/31/23 @ 9:38 AM
Difficulty: 4.32 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 10/31/23 @ 9:27 AM
Difficulty: 6.39 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 10/31/23 @ 9:17 AM
Difficulty: 0 / 10
 
30 min Two for One Halloween Run
Marcel & Tobias
Tuesday 10/31/23 @ 8:43 AM
Difficulty: 6.78 / 10
 
10 min Full Body Stretch
Callie Gullickson
Monday 10/30/23 @ 10:14 AM
Difficulty: 3.98 / 10
 
15 min Morning Mobility
Marcel Maurer
Monday 10/30/23 @ 9:58 AM
Difficulty: 4.24 / 10
 
10 min Core Strength
Callie Gullickson
Monday 10/30/23 @ 9:45 AM
Difficulty: 6.78 / 10
 
45 min Power Zone Endurance Country Ride
Denis Morton
Monday 10/30/23 @ 8:58 AM
Difficulty: 6.89 / 10
342kj
82rpm
41%
18mph