Workouts

10 min Barre
Hannah Corbin
Friday 11/3/23 @ 9:36 AM
Difficulty: 7.01 / 10
 
10 min Smokey Robinson Post-Ride Stretch
Hannah Corbin
Thursday 11/2/23 @ 10:20 AM
Difficulty: 4.19 / 10
 
15 min Full Body Stretch
Selena Samuela
Thursday 11/2/23 @ 10:4 AM
Difficulty: 4.33 / 10
 
10 min Core Strength
Cliff Dwenger
Thursday 11/2/23 @ 9:53 AM
Difficulty: 5.13 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 11/2/23 @ 9:34 AM
Difficulty: 6.08 / 10
 
30 min Power Zone Ride
Denis Morton
Thursday 11/2/23 @ 8:58 AM
Difficulty: 7.44 / 10
225kj
77rpm
45%
19mph
10 min Full Body Stretch
Callie Gullickson
Wednesday 11/1/23 @ 10:12 AM
Difficulty: 3.78 / 10
 
15 min Lower Body Stretch
Hannah Corbin
Wednesday 11/1/23 @ 9:57 AM
Difficulty: 4.32 / 10
 
10 min Core Strength
Jermaine Johnson
Wednesday 11/1/23 @ 9:46 AM
Difficulty: 6.56 / 10
 
10 min Barre
Hannah Corbin
Wednesday 11/1/23 @ 9:34 AM
Difficulty: 7.01 / 10