Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 11/8/23 @ 11:23 AM
Difficulty: 5.98 / 10
 
45 min Endurance Run
Becs Gentry
Wednesday 11/8/23 @ 10:32 AM
Difficulty: 7.46 / 10
 
20 min Full Body Stretch
Callie Gullickson
Tuesday 11/7/23 @ 11:6 AM
Difficulty: 4.43 / 10
 
10 min Core Strength
Erik Jäger
Tuesday 11/7/23 @ 10:41 AM
Difficulty: 6.49 / 10
 
30 min 90s Run
Tobias Heinze
Tuesday 11/7/23 @ 10:7 AM
Difficulty: 6.84 / 10
 
10 min Barre
Hannah Corbin
Monday 11/6/23 @ 11:24 AM
Difficulty: 7.01 / 10
 
10 min Full Body Stretch
Callie Gullickson
Monday 11/6/23 @ 11:13 AM
Difficulty: 3.98 / 10
 
15 min Lower Body Stretch
Hannah Corbin
Monday 11/6/23 @ 10:57 AM
Difficulty: 4.32 / 10
 
10 min Core Strength
Assal Arian
Monday 11/6/23 @ 10:46 AM
Difficulty: 5.63 / 10
 
30 min Endurance Run
Selena Samuela
Monday 11/6/23 @ 10:10 AM
Difficulty: 7.16 / 10