Workouts

10 min Lower Body Stretch
Selena Samuela
Sunday 11/12/23 @ 6:26 PM
Difficulty: 3.88 / 10
 
15 min Full Body Stretch
Matty Maggiacomo
Sunday 11/12/23 @ 6:10 PM
Difficulty: 4.47 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Saturday 11/11/23 @ 11:17 AM
Difficulty: 3.4 / 10
 
30 min 80s Run
Marcel Maurer
Saturday 11/11/23 @ 10:27 AM
Difficulty: 6.75 / 10
 
20 min Full Body Stretch
Andy Speer
Friday 11/10/23 @ 11:37 AM
Difficulty: 4.97 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Friday 11/10/23 @ 11:15 AM
Difficulty: 0 / 10
 
30 min Intervals Run
Andy Speer
Friday 11/10/23 @ 10:42 AM
Difficulty: 7.37 / 10
 
20 min Full Body Stretch
Hannah Corbin
Thursday 11/9/23 @ 11:36 AM
Difficulty: 5.33 / 10
 
10 min Neck Mobility
Marcel Maurer
Wednesday 11/8/23 @ 11:58 AM
Difficulty: 3.93 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 11/8/23 @ 11:36 AM
Difficulty: 5.72 / 10