Workouts

15 min Full Body Stretch
Logan Aldridge
Tuesday 11/28/23 @ 10:48 AM
Difficulty: 4.22 / 10
 
30 min Intervals Run
Hannah Frankson
Tuesday 11/28/23 @ 10:13 AM
Difficulty: 8 / 10
 
10 min Full Body Stretch
Logan Aldridge
Monday 11/27/23 @ 11:35 AM
Difficulty: 4.07 / 10
 
15 min Lower Body Stretch
Hannah Corbin
Monday 11/27/23 @ 11:19 AM
Difficulty: 4.32 / 10
 
10 min Pop Core Strength
Matty Maggiacomo
Monday 11/27/23 @ 11:8 AM
Difficulty: 6.52 / 10
 
45 min Power Zone Endurance Classic Rock
Denis Morton
Monday 11/27/23 @ 10:19 AM
Difficulty: 6.94 / 10
332kj
79rpm
42%
17mph
10 min Full Body Stretch
Ben Alldis
Sunday 11/26/23 @ 12:36 PM
Difficulty: 3.85 / 10
 
15 min Full Body Stretch
Selena Samuela
Sunday 11/26/23 @ 12:20 PM
Difficulty: 4.33 / 10
 
10 min Arms & Light Weights
Mayla Wedekind
Sunday 11/26/23 @ 12:8 PM
Difficulty: 5.82 / 10
 
10 min Barre
Hannah Corbin
Sunday 11/26/23 @ 11:57 AM
Difficulty: 7.01 / 10