Workouts

30 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 12/5/23 @ 10:3 AM
Difficulty: 6.62 / 10
219kj
76rpm
43%
17mph
10 min Full Body Stretch
Jermaine Johnson
Monday 12/4/23 @ 11:8 AM
Difficulty: 3.25 / 10
 
15 min Full Body Stretch
Matty Maggiacomo
Monday 12/4/23 @ 10:51 AM
Difficulty: 4.47 / 10
 
10 min Core Strength
Callie Gullickson
Monday 12/4/23 @ 10:40 AM
Difficulty: 6.36 / 10
 
45 min Endurance Run
Becs Gentry
Monday 12/4/23 @ 9:50 AM
Difficulty: 7.18 / 10
 
10 min Barre
Hannah Corbin
Sunday 12/3/23 @ 6:33 PM
Difficulty: 7.01 / 10
 
10 min Arms & Light Weights
Denis Morton
Sunday 12/3/23 @ 5:49 PM
Difficulty: 6.54 / 10
 
10 min Core Strength
Selena Samuela
Sunday 12/3/23 @ 5:36 PM
Difficulty: 7.2 / 10
 
10 min Full Body Stretch
Logan Aldridge
Sunday 12/3/23 @ 12:22 PM
Difficulty: 4.07 / 10
 
15 min Full Body Stretch
Logan Aldridge
Sunday 12/3/23 @ 12:7 PM
Difficulty: 4.22 / 10