Workouts
10 min Arms & Light Weights
Jeffrey McEachern
Friday 1/19/24 @ 11:38 AM
Difficulty: 5.16 / 10
45 min Power Zone Endurance EDM Ride
Ben Alldis
Friday 1/19/24 @ 10:50 AM
Difficulty: 6.99 / 10
342kj
77rpm
43%
18mph
10 min RUN DMC Core Strength
Cliff Dwenger
Wednesday 1/17/24 @ 7:39 PM
Difficulty: 6.15 / 10