Workouts

45 min Power Zone Endurance Classic Rock
Denis Morton
Monday 12/18/23 @ 9:58 AM
Difficulty: 6.95 / 10
313kj
77rpm
41%
17mph
10 min Barre
Hannah Corbin
Sunday 12/17/23 @ 7:33 PM
Difficulty: 7.01 / 10
 
10 min RUN DMC Core Strength
Cliff Dwenger
Sunday 12/17/23 @ 7:22 PM
Difficulty: 6.15 / 10
 
10 min Arms & Light Weights
Ben Alldis
Sunday 12/17/23 @ 7:11 PM
Difficulty: 5.83 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Sunday 12/17/23 @ 12:12 PM
Difficulty: 3.25 / 10
 
15 min Lower Body Stretch
Erik Jäger
Sunday 12/17/23 @ 11:56 AM
Difficulty: 4.4 / 10
 
10 min Core Strength
Ben Alldis
Saturday 12/16/23 @ 9:35 PM
Difficulty: 6.23 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Saturday 12/16/23 @ 12:28 PM
Difficulty: 3.71 / 10
 
15 min Full Body Stretch
Selena Samuela
Saturday 12/16/23 @ 12:13 PM
Difficulty: 4.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/16/23 @ 11:9 AM
Difficulty: 7.3 / 10
458kj
72rpm
46%
18mph