Workouts

15 min Lower Body Stretch
Hannah Corbin
Friday 12/22/23 @ 10:58 AM
Difficulty: 4.32 / 10
 
10 min Barre
Hannah Corbin
Friday 12/22/23 @ 10:47 AM
Difficulty: 7.01 / 10
 
10 min Core Strength
Emma Lovewell
Friday 12/22/23 @ 10:36 AM
Difficulty: 7 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 12/22/23 @ 9:47 AM
Difficulty: 0 / 10
342kj
82rpm
41%
18mph
10 min Lower Body Stretch
Hannah Corbin
Thursday 12/21/23 @ 11:9 AM
Difficulty: 0 / 10
 
15 min Full Body Stretch
Selena Samuela
Thursday 12/21/23 @ 10:53 AM
Difficulty: 4.33 / 10
 
10 min Core Strength
Ben Alldis
Thursday 12/21/23 @ 10:42 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Becs Gentry
Thursday 12/21/23 @ 10:30 AM
Difficulty: 6.45 / 10
 
30 min RUN DMC Run
Jermaine Johnson
Thursday 12/21/23 @ 9:58 AM
Difficulty: 7.38 / 10
 
10 min Barre
Hannah Corbin
Wednesday 12/20/23 @ 10:12 PM
Difficulty: 7.01 / 10