Workouts

15 min Full Body Stretch
Callie Gullickson
Tuesday 1/2/24 @ 10:46 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Denis Morton
Tuesday 1/2/24 @ 10:35 AM
Difficulty: 6.69 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/2/24 @ 10:24 AM
Difficulty: 5.98 / 10
 
30 min New Year's Day Run
Tobias Heinze
Tuesday 1/2/24 @ 9:50 AM
Difficulty: 0 / 10
 
20 min New Year's Day Full Body Stretch
Adrian Williams
Monday 1/1/24 @ 11:21 AM
Difficulty: 4.68 / 10
 
10 min Benchmark Core
Emma Lovewell
Monday 1/1/24 @ 11:9 AM
Difficulty: 6.62 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/1/24 @ 10:20 AM
Difficulty: 6.96 / 10
356kj
79rpm
43%
18mph
10 min Pre-Run Warm Up
Tobias Heinze
Sunday 12/31/23 @ 4:59 PM
Difficulty: 0 / 10
 
15 min Full Body Stretch
Cliff Dwenger
Sunday 12/31/23 @ 4:44 PM
Difficulty: 4.66 / 10
 
10 min AFO Arms: Alanis Morissette
Robin Arzón
Sunday 12/31/23 @ 4:32 PM
Difficulty: 0 / 10