audial
Smyrna De. FlyEAGLESFly
Total Rides: 2724
Following
audial
Smyrna De. FlyEAGLESFly
Total Rides: 2724
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/12/22 @ 4:4 PM
Difficulty: 6.88 / 10
650kj
72rpm
58%
22mph
30 min Mother’s Day Ride
Christine D'Ercole
Wednesday 5/11/22 @ 8:3 PM
Difficulty: 7.08 / 10
355kj
65rpm
58%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/11/22 @ 7:5 PM
Difficulty: 6.94 / 10
628kj
71rpm
58%
22mph
45 min My Mixtape: Mother's Day Ride
Jenn Sherman
Tuesday 5/10/22 @ 5:14 PM
Difficulty: 7.45 / 10
630kj
71rpm
58%
22mph
30 min Spotify Women of Rock Walk + Run
Olivia Amato
Monday 5/9/22 @ 11:38 AM
Difficulty: 6.78 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/8/22 @ 4:45 PM
Difficulty: 7.21 / 10
811kj
69rpm
58%
22mph
269kj
69rpm
58%
22mph
291kj
72rpm
59%
22mph
301kj
74rpm
59%
23mph
375kj
65rpm
59%
21mph