audial
Smyrna De. FlyEAGLESFly
Total Rides: 2724
Following
audial
Smyrna De. FlyEAGLESFly
Total Rides: 2724
Following
Workouts
30 min The Color Purple Walk
Matty Maggiacomo
Friday 1/12/24 @ 5:46 PM
Difficulty: 6.14 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 10:48 PM
Difficulty: 4.15 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/11/24 @ 9:52 PM
Difficulty: 6.87 / 10
343kj
68rpm
47%
18mph
162kj
74rpm
46%
18mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 1/10/24 @ 6:12 PM
Difficulty: 5.87 / 10
222kj
78rpm
42%
17mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 1/10/24 @ 5:7 PM
Difficulty: 8.2 / 10
368kj
67rpm
50%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/9/24 @ 5:24 PM
Difficulty: 6.86 / 10
583kj
75rpm
45%
18mph