audial
Smyrna De. FlyEAGLESFly
Total Rides: 2724

Following

audial
Smyrna De. FlyEAGLESFly
Total Rides: 2724

Following

Workouts

30 min Pop Ride
Denis Morton
Tuesday 8/9/22 @ 9:5 PM
Difficulty: 7.61 / 10
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531kj
72rpm
64%
24mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 8/8/22 @ 6:48 PM
Difficulty: 7.09 / 10
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721kj
70rpm
63%
23mph
30 min Power Zone Endurance Motown Ride
Sam Yo
Sunday 8/7/22 @ 9:22 PM
Difficulty: 6.65 / 10
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477kj
68rpm
64%
23mph
30 min Power Zone Ride
Denis Morton
Sunday 8/7/22 @ 8:39 PM
Difficulty: 7.96 / 10
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509kj
72rpm
63%
24mph
20 min Broadway Ride
Robin Arzón
Saturday 8/6/22 @ 9:10 PM
Difficulty: 6.87 / 10
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309kj
68rpm
63%
23mph
30 min 60s Rock Ride
Denis Morton
Saturday 8/6/22 @ 8:27 PM
Difficulty: 7.68 / 10
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504kj
73rpm
62%
24mph
45 min Power Zone Ride
Christine D'Ercole
Friday 8/5/22 @ 8:33 PM
Difficulty: 8.31 / 10
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707kj
75rpm
59%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/4/22 @ 8:46 PM
Difficulty: 7.19 / 10
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728kj
76rpm
59%
23mph
60 min Walk + Run
Kirsten Ferguson
Wednesday 8/3/22 @ 2:6 PM
Difficulty: 7.05 / 10
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60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Tuesday 8/2/22 @ 8:8 PM
Difficulty: 7.31 / 10
View Class
920kj
75rpm
58%
23mph