audial
Smyrna De. FlyEAGLESFly
Total Rides: 2724
Following
audial
Smyrna De. FlyEAGLESFly
Total Rides: 2724
Following
Workouts
269kj
80rpm
60%
25mph
5 min AFO Warm Up Ride: The Beach Boys
Leanne Hainsby
Sunday 8/21/22 @ 8:33 PM
Difficulty: 0 / 10
92kj
81rpm
60%
25mph
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Saturday 8/20/22 @ 9:20 PM
Difficulty: 0 / 10
154kj
74rpm
59%
23mph
486kj
76rpm
59%
24mph
10 min AFO Warm Up Ride: Maroon 5
Bradley Rose
Saturday 8/20/22 @ 8:18 PM
Difficulty: 0 / 10
187kj
82rpm
60%
25mph
172kj
78rpm
60%
24mph
238kj
75rpm
59%
23mph
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Friday 8/19/22 @ 9:5 PM
Difficulty: 0 / 10
162kj
77rpm
59%
24mph
493kj
70rpm
63%
23mph
10 min AFO Warm Up Ride: Maroon 5
Bradley Rose
Friday 8/19/22 @ 8:5 PM
Difficulty: 0 / 10
185kj
85rpm
58%
25mph