audial
Smyrna De. FlyEAGLESFly
Total Rides: 2724
Following
audial
Smyrna De. FlyEAGLESFly
Total Rides: 2724
Following
Workouts
340kj
76rpm
60%
24mph
5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Wednesday 8/24/22 @ 8:12 PM
Difficulty: 0 / 10
88kj
79rpm
60%
24mph
10 min AFO Cool Down Ride: RÜFÜS DU SOL
Tunde Oyeneyin
Tuesday 8/23/22 @ 7:58 PM
Difficulty: 4.64 / 10
158kj
76rpm
59%
23mph
20 min AFO Ride: Maggie Rogers
Emma Lovewell
Tuesday 8/23/22 @ 7:22 PM
Difficulty: 0 / 10
311kj
75rpm
59%
23mph
460kj
74rpm
59%
23mph
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Monday 8/22/22 @ 8:2 PM
Difficulty: 0 / 10
157kj
78rpm
58%
23mph
5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Monday 8/22/22 @ 7:52 PM
Difficulty: 0 / 10
87kj
80rpm
59%
24mph
326kj
73rpm
61%
24mph
30 min AFO Ride: Alanis Morissette
Ally Love
Monday 8/22/22 @ 6:37 PM
Difficulty: 7.63 / 10
470kj
71rpm
62%
23mph
30 min AFO Ride: Swedish House Mafia
Olivia Amato
Sunday 8/21/22 @ 9:14 PM
Difficulty: 8.07 / 10
498kj
77rpm
59%
24mph