audial
Smyrna De. FlyEAGLESFly
Total Rides: 2724
Following
audial
Smyrna De. FlyEAGLESFly
Total Rides: 2724
Following
Workouts
30 min Earth, Wind & Fire Ride
Leanne Hainsby
Sunday 1/21/24 @ 4:44 PM
Difficulty: 7.11 / 10
247kj
72rpm
47%
18mph
60 min Power Zone Endurance Ride
Olivia Amato
Saturday 1/20/24 @ 4:51 PM
Difficulty: 7.35 / 10
461kj
73rpm
45%
18mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Friday 1/19/24 @ 5:49 PM
Difficulty: 6.95 / 10
360kj
76rpm
45%
18mph
170kj
74rpm
47%
18mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/18/24 @ 5:40 PM
Difficulty: 4.15 / 10
10 min Move for You: Upper Body Stretch
Erik Jäger
Thursday 1/18/24 @ 5:27 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/18/24 @ 4:15 PM
Difficulty: 6.39 / 10
456kj
76rpm
44%
18mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/17/24 @ 9:35 PM
Difficulty: 4.15 / 10
60 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/17/24 @ 6:40 PM
Difficulty: 7.15 / 10
469kj
75rpm
45%
18mph