audial
Smyrna De. FlyEAGLESFly
Total Rides: 2724
Following
audial
Smyrna De. FlyEAGLESFly
Total Rides: 2724
Following
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/12/22 @ 6:49 PM
Difficulty: 6.79 / 10
670kj
70rpm
61%
23mph
210kj
68rpm
60%
22mph
467kj
73rpm
60%
23mph
15 min Low Impact Ride
Christine D'Ercole
Monday 10/10/22 @ 8:46 PM
Difficulty: 5.61 / 10
193kj
69rpm
58%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/10/22 @ 7:50 PM
Difficulty: 6.89 / 10
634kj
70rpm
59%
22mph
205kj
69rpm
59%
22mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 10/9/22 @ 6:20 PM
Difficulty: 8.03 / 10
448kj
73rpm
59%
23mph
250kj
67rpm
58%
21mph
451kj
74rpm
59%
23mph
45 min Power Zone Endurance 80s Rock
Sam Yo
Friday 10/7/22 @ 8:2 PM
Difficulty: 7.14 / 10
579kj
68rpm
58%
22mph