audial
Smyrna De. FlyEAGLESFly
Total Rides: 2724
Following
audial
Smyrna De. FlyEAGLESFly
Total Rides: 2724
Following
Workouts
60 min Power Zone Endurance Ride
Olivia Amato
Sunday 1/28/24 @ 5:52 PM
Difficulty: 7.35 / 10
450kj
74rpm
45%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/27/24 @ 7:57 PM
Difficulty: 6.43 / 10
218kj
74rpm
44%
17mph
30 min Advanced Beginner Ride
Denis Morton
Saturday 1/27/24 @ 7:11 PM
Difficulty: 6.65 / 10
247kj
76rpm
45%
18mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 1/26/24 @ 9:8 PM
Difficulty: 5.87 / 10
219kj
78rpm
42%
17mph
258kj
70rpm
49%
18mph
60 min Power Zone Endurance Ride
Denis Morton
Thursday 1/25/24 @ 5:0 PM
Difficulty: 7.15 / 10
464kj
73rpm
46%
18mph
60 min Intention Setting Walk
Kirsten Ferguson
Wednesday 1/24/24 @ 2:19 PM
Difficulty: 6.54 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/23/24 @ 8:19 PM
Difficulty: 6.16 / 10
433kj
76rpm
43%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/22/24 @ 8:54 PM
Difficulty: 6.05 / 10
330kj
80rpm
42%
17mph
159kj
75rpm
45%
18mph