Workouts

45 min Classic Rock Ride
Ally Love
Saturday 1/21/23 @ 9:10 PM
Difficulty: 7.7 / 10
370kj
69rpm
48%
18mph
10 min Rina Sawayama Warm Up Ride
Cody Rigsby
Saturday 1/21/23 @ 8:53 PM
Difficulty: 5.5 / 10
100kj
76rpm
49%
20mph
20 min Broadway Ride
Christine D'Ercole
Friday 1/20/23 @ 5:59 PM
Difficulty: 6.74 / 10
165kj
68rpm
48%
18mph
30 min Kygo Ride
Ben Alldis
Friday 1/20/23 @ 5:12 PM
Difficulty: 7.73 / 10
263kj
66rpm
51%
18mph
10 min Rina Sawayama Warm Up Ride
Cody Rigsby
Friday 1/20/23 @ 4:49 PM
Difficulty: 5.5 / 10
91kj
74rpm
47%
19mph
30 min Whitney Houston Walk
Joslyn Thompson Rule
Thursday 1/19/23 @ 7:0 PM
Difficulty: 4.59 / 10
 
30 min Kygo Walk + Run
Joslyn Thompson Rule
Thursday 1/19/23 @ 6:16 PM
Difficulty: 5.54 / 10
 
10 min Cool Down Ride
Ally Love
Wednesday 1/18/23 @ 7:53 PM
Difficulty: 4.4 / 10
77kj
73rpm
45%
18mph
45 min 80s Ride
Denis Morton
Wednesday 1/18/23 @ 6:49 PM
Difficulty: 7.66 / 10
373kj
69rpm
48%
18mph
10 min AFO Warm Up Ride: Maroon 5
Bradley Rose
Wednesday 1/18/23 @ 6:29 PM
Difficulty: 0 / 10
82kj
76rpm
44%
18mph