Workouts

30 min Whitney Houston Walk
Joslyn Thompson Rule
Sunday 2/5/23 @ 7:30 PM
Difficulty: 4.59 / 10
 
30 min Beyoncé Walk
Rebecca Kennedy
Sunday 2/5/23 @ 2:45 PM
Difficulty: 4.88 / 10
 
Thunder 45: EMINEM
Adrian Williams
Saturday 2/4/23 @ 7:29 PM
Difficulty: 8.69 / 10
 
45 min EMINEM Bootcamp
Jess Sims
Saturday 2/4/23 @ 7:27 PM
Difficulty: 8.7 / 10
 
60 min Walk + Run
Kirsten Ferguson
Friday 2/3/23 @ 5:26 PM
Difficulty: 7.03 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 2/2/23 @ 9:25 PM
Difficulty: 6.99 / 10
347kj
72rpm
45%
18mph
10 min AFO Cool Down Ride: Jessie Ware
Leanne Hainsby
Wednesday 2/1/23 @ 8:52 PM
Difficulty: 4.31 / 10
75kj
66rpm
46%
17mph
45 min Billy Joel Ride
Jenn Sherman
Wednesday 2/1/23 @ 7:55 PM
Difficulty: 7.72 / 10
377kj
67rpm
49%
18mph
20 min Yo-Yo Ma Ride
Christine D'Ercole
Tuesday 1/31/23 @ 9:41 PM
Difficulty: 5.83 / 10
147kj
70rpm
45%
17mph
45 min Sold Out Show: Billy Joel Live
Jenn Sherman
Tuesday 1/31/23 @ 8:41 PM
Difficulty: 7.69 / 10
385kj
68rpm
49%
18mph