audial
Smyrna De. FlyEAGLESFly
Total Rides: 2724

Following

audial
Smyrna De. FlyEAGLESFly
Total Rides: 2724

Following

Workouts

45 min R&B Walk
Joslyn Thompson Rule
Monday 3/13/23 @ 6:58 AM
Difficulty: 5.68 / 10
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30 min Whitney Houston Walk
Joslyn Thompson Rule
Tuesday 3/7/23 @ 9:22 AM
Difficulty: 4.59 / 10
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30 min Beyoncé Walk
Rebecca Kennedy
Tuesday 3/7/23 @ 6:15 AM
Difficulty: 4.88 / 10
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45 min 80s Walk
Rebecca Kennedy
Friday 3/3/23 @ 9:7 AM
Difficulty: 6.24 / 10
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60 min Walk + Run
Kirsten Ferguson
Sunday 2/26/23 @ 9:47 AM
Difficulty: 7.03 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 2/18/23 @ 12:57 AM
Difficulty: 3.69 / 10
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38kj
81rpm
42%
18mph
30 min Valentine's Day Ride
Denis Morton
Saturday 2/18/23 @ 12:22 AM
Difficulty: 7.47 / 10
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303kj
80rpm
47%
20mph
45 min 80s Walk
Rebecca Kennedy
Thursday 2/16/23 @ 7:22 AM
Difficulty: 6.24 / 10
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60 min Walk + Run
Kirsten Ferguson
Friday 2/10/23 @ 3:14 PM
Difficulty: 7.03 / 10
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60 min Walk + Run
Kirsten Ferguson
Monday 2/6/23 @ 9:50 PM
Difficulty: 7.03 / 10
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