audial
Smyrna De. FlyEAGLESFly
Total Rides: 2724
Following
audial
Smyrna De. FlyEAGLESFly
Total Rides: 2724
Following
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/5/23 @ 4:27 PM
Difficulty: 7.11 / 10
431kj
70rpm
45%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/4/23 @ 3:8 PM
Difficulty: 6.26 / 10
312kj
77rpm
42%
17mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 11/3/23 @ 4:49 PM
Difficulty: 7.07 / 10
320kj
69rpm
45%
17mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 9/6/23 @ 8:11 PM
Difficulty: 6.74 / 10
249kj
76rpm
45%
18mph
265kj
71rpm
49%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/5/23 @ 3:42 PM
Difficulty: 6.39 / 10
473kj
75rpm
45%
18mph
30 min Christina Aguilera Hike
Rebecca Kennedy
Tuesday 9/5/23 @ 2:9 PM
Difficulty: 7.29 / 10