audial
Smyrna De. FlyEAGLESFly
Total Rides: 2724
Following
audial
Smyrna De. FlyEAGLESFly
Total Rides: 2724
Following
Workouts
30 min Epic Sing-Along Ride
Jenn Sherman
Wednesday 12/6/23 @ 3:35 PM
Difficulty: 6.6 / 10
244kj
75rpm
45%
18mph
60 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/5/23 @ 6:31 PM
Difficulty: 7.31 / 10
469kj
73rpm
46%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 12/4/23 @ 5:50 PM
Difficulty: 6.54 / 10
447kj
77rpm
43%
18mph
241kj
64rpm
50%
17mph
30 min Power Zone Endurance Ride
Hannah Frankson
Saturday 12/2/23 @ 5:52 PM
Difficulty: 0 / 10
233kj
77rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/1/23 @ 9:36 PM
Difficulty: 6.26 / 10
326kj
73rpm
44%
17mph
242kj
67rpm
49%
18mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 11/29/23 @ 8:36 PM
Difficulty: 6.51 / 10
241kj
78rpm
44%
18mph