Workouts

10 min Barre: Core
Hannah Corbin
Wednesday 1/25/23 @ 2:13 AM
Difficulty: 5.72 / 10
 
10 min Pilates
Kristin McGee
Wednesday 1/25/23 @ 1:53 AM
Difficulty: 4.22 / 10
 
10 min Pilates
Kristin McGee
Tuesday 1/24/23 @ 1:45 AM
Difficulty: 3.48 / 10
 
5 min Intro to Program
Kristin McGee
Tuesday 1/24/23 @ 1:34 AM
Difficulty: 1.88 / 10
 
20 min Upper Body Strength
Callie Gullickson
Sunday 1/22/23 @ 10:34 PM
Difficulty: 5.74 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Sunday 1/22/23 @ 1:51 AM
Difficulty: 4.58 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 1/21/23 @ 4:2 AM
Difficulty: 0 / 10
 
30 min Focus Flow: Crow Pose
Kirra Michel
Friday 1/20/23 @ 2:24 AM
Difficulty: 6.53 / 10
 
10 min Sleep Meditation
Kirra Michel
Thursday 1/19/23 @ 2:20 AM
Difficulty: 0 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Tuesday 1/17/23 @ 11:44 PM
Difficulty: 4.5 / 10