Workouts

30 min Valentine's Day Yoga Flow
Kristin McGee
Wednesday 2/15/23 @ 1:0 AM
Difficulty: 5.55 / 10
 
45 min Evening Yoga Flow
Denis Morton
Saturday 2/11/23 @ 2:29 AM
Difficulty: 5.34 / 10
 
75 min Yoga Flow
Aditi Shah
Wednesday 2/8/23 @ 1:38 AM
Difficulty: 5.84 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Sunday 2/5/23 @ 4:48 PM
Difficulty: 5.84 / 10
 
20 min Sleep Meditation
Aditi Shah
Sunday 2/5/23 @ 4:6 AM
Difficulty: 3 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 2/4/23 @ 4:15 AM
Difficulty: 3 / 10
 
10 min Calming Meditation
Mariana Fernández
Thursday 2/2/23 @ 1:46 AM
Difficulty: 2.43 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Wednesday 2/1/23 @ 1:42 AM
Difficulty: 4.58 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 2/1/23 @ 12:15 AM
Difficulty: 7 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/31/23 @ 10:0 PM
Difficulty: 6.71 / 10