Workouts

30 min AFO Power Flow: Muse
Mariana Fernández
Wednesday 8/24/22 @ 1:0 AM
Difficulty: 6.75 / 10
 
30 min AFO Yoga Flow: Alanis Morissette
Aditi Shah
Tuesday 8/23/22 @ 2:2 AM
Difficulty: 6.08 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Monday 8/22/22 @ 5:42 PM
Difficulty: 6.46 / 10
 
20 min AFO Barre: Carrie Underwood
Hannah Corbin
Monday 8/22/22 @ 5:18 PM
Difficulty: 0 / 10
 
10 min Barre: Core
Hannah Corbin
Monday 8/22/22 @ 5:3 PM
Difficulty: 5.59 / 10
 
20 min AFO Core: Alanis Morissette
Rebecca Kennedy
Monday 8/22/22 @ 1:29 AM
Difficulty: 6.98 / 10
 
15 min AFO Barre: Rascal Flatts
Hannah Corbin
Sunday 8/21/22 @ 10:27 PM
Difficulty: 0 / 10
 
20 min AFO Yoga Flow: Rascal Flatts
Ross Rayburn
Sunday 8/21/22 @ 12:53 AM
Difficulty: 5.01 / 10
 
20 min AFO Barre: Carrie Underwood
Hannah Corbin
Saturday 8/20/22 @ 1:55 AM
Difficulty: 0 / 10
 
20 min Full Body Stretch
Matty Maggiacomo
Friday 8/19/22 @ 1:59 AM
Difficulty: 0 / 10