Workouts

30 min Yoga Flow
Nico Sarani
Monday 8/29/22 @ 12:47 AM
Difficulty: 4.98 / 10
 
30 min Slow Flow
Chelsea Jackson Roberts
Saturday 8/27/22 @ 4:56 AM
Difficulty: 4.27 / 10
 
30 min Slow Flow
Chelsea Jackson Roberts
Saturday 8/27/22 @ 4:51 AM
Difficulty: 4.27 / 10
 
10 min Standing Yoga
Kirra Michel
Saturday 8/27/22 @ 2:48 AM
Difficulty: 3.86 / 10
 
30 min AFO Yoga Flow: Maroon 5
Kristin McGee
Thursday 8/25/22 @ 11:3 PM
Difficulty: 5.51 / 10
 
30 min AFO Yoga Flow: Maroon 5
Kristin McGee
Thursday 8/25/22 @ 9:22 PM
Difficulty: 5.51 / 10
 
30 min AFO Yoga Flow: Wu-Tang Clan
Chelsea Jackson Roberts
Wednesday 8/24/22 @ 11:1 PM
Difficulty: 4.57 / 10
 
30 min AFO Yoga Flow: Wu-Tang Clan
Chelsea Jackson Roberts
Wednesday 8/24/22 @ 10:6 PM
Difficulty: 4.57 / 10
 
10 min Calming Meditation
Kristin McGee
Wednesday 8/24/22 @ 3:25 AM
Difficulty: 3.11 / 10
 
10min AFO Full Body Florence+The Machine
Hannah Corbin
Wednesday 8/24/22 @ 3:5 AM
Difficulty: 0 / 10