Workouts
30 min Bootcamp: Upper Body
Callie Gullickson
Saturday 10/15/22 @ 8:21 PM
Difficulty: 7.22 / 10
30 min Full Body Stretch
Rebecca Kennedy
Saturday 10/15/22 @ 3:24 AM
Difficulty: 4.5 / 10
45 min World Mental Health Day Yoga Flow
Kirra Michel
Wednesday 10/12/22 @ 1:54 AM
Difficulty: 5.21 / 10
45 min World Mental Health Day Yoga Flow
Kirra Michel
Wednesday 10/12/22 @ 1:35 AM
Difficulty: 5.21 / 10
10 min Acceptance Meditation
Ross Rayburn
Monday 10/10/22 @ 7:12 PM
Difficulty: 3.92 / 10