Workouts

15 min Relaxing Meditation
Kirra Michel
Monday 10/17/22 @ 1:35 AM
Difficulty: 0 / 10
 
30 min Broadway Yoga Flow
Ross Rayburn
Monday 10/17/22 @ 12:46 AM
Difficulty: 5.16 / 10
 
20 min Barre
Hannah Corbin
Saturday 10/15/22 @ 9:1 PM
Difficulty: 6.17 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Saturday 10/15/22 @ 8:21 PM
Difficulty: 7.22 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Saturday 10/15/22 @ 3:24 AM
Difficulty: 4.5 / 10
 
45 min Yoga Flow
Anna Greenberg
Friday 10/14/22 @ 1:13 AM
Difficulty: 5.97 / 10
 
20 min Foam Rolling
Hannah Corbin
Thursday 10/13/22 @ 1:57 AM
Difficulty: 4.8 / 10
 
45 min World Mental Health Day Yoga Flow
Kirra Michel
Wednesday 10/12/22 @ 1:54 AM
Difficulty: 5.21 / 10
 
45 min World Mental Health Day Yoga Flow
Kirra Michel
Wednesday 10/12/22 @ 1:35 AM
Difficulty: 5.21 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Monday 10/10/22 @ 7:12 PM
Difficulty: 3.92 / 10