Workouts

20 min Foundations of Movement
Aditi Shah
Wednesday 11/2/22 @ 12:43 AM
Difficulty: 4.48 / 10
 
20 min Foundations of Movement
Anna Greenberg
Tuesday 11/1/22 @ 1:32 AM
Difficulty: 4.09 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 10/31/22 @ 2:58 AM
Difficulty: 0 / 10
 
20 min Foundations of Movement
Kristin McGee
Sunday 10/30/22 @ 11:31 PM
Difficulty: 3.42 / 10
 
20 min Foundations of Movement
Anna Greenberg
Sunday 10/30/22 @ 2:0 AM
Difficulty: 2.98 / 10
 
10 min Intro to Beginner Program
Multiple Instructors
Sunday 10/30/22 @ 1:41 AM
Difficulty: 1.46 / 10
 
15 min Relaxing Meditation
Mariana Fernández
Saturday 10/29/22 @ 2:54 AM
Difficulty: 3.93 / 10
 
20 min Pop Barre
Ally Love
Friday 10/28/22 @ 12:57 AM
Difficulty: 5.84 / 10
 
45 min Embrace, Integrate and Thrive
Ross Rayburn
Thursday 10/27/22 @ 1:6 AM
Difficulty: 5.36 / 10
 
30 min The Symmetry Strategy: Upper Body
Ross Rayburn
Wednesday 10/26/22 @ 1:23 AM
Difficulty: 4.93 / 10