Workouts

20 min New Year's Day Yoga Flow
Ross Rayburn
Monday 1/2/23 @ 12:42 AM
Difficulty: 4.76 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Thursday 12/29/22 @ 11:50 PM
Difficulty: 4.5 / 10
 
30 min Holiday Aussie Vibes Yoga Flow
Kirra Michel
Thursday 12/29/22 @ 3:16 AM
Difficulty: 5.65 / 10
 
45 min Yoga Flow
Aditi Shah
Tuesday 12/27/22 @ 9:50 PM
Difficulty: 5.53 / 10
 
20 min Body Scan Meditation
Kirra Michel
Saturday 12/24/22 @ 3:15 AM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Kristin McGee
Tuesday 12/20/22 @ 3:40 AM
Difficulty: 0 / 10
 
30 min Holiday Yoga Flow
Aditi Shah
Sunday 12/18/22 @ 2:25 AM
Difficulty: 5.67 / 10
 
30 min Grounded Yoga Flow
Denis Morton
Saturday 12/17/22 @ 3:22 AM
Difficulty: 5.11 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Friday 12/16/22 @ 3:48 AM
Difficulty: 4.3 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 12/14/22 @ 2:53 AM
Difficulty: 0 / 10