Workouts

45 min Power Zone Max Ride
Matt Wilpers
Wednesday 5/26/21 @ 6:12 AM
Difficulty: 8.45 / 10
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rpm
%
0mph
5 min Post-Ride Stretch
Denis Morton
Sunday 5/23/21 @ 7:6 PM
Difficulty: 3.45 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 5/23/21 @ 6:31 PM
Difficulty: 6.79 / 10
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rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/19/21 @ 6:51 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Wednesday 5/19/21 @ 5:48 PM
Difficulty: 7.68 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 5/17/21 @ 6:55 PM
Difficulty: 3.1 / 10
 
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 5/17/21 @ 6:23 PM
Difficulty: 6.42 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/17/21 @ 6:40 AM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Monday 5/17/21 @ 5:37 AM
Difficulty: 8.08 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Denis Morton
Thursday 5/13/21 @ 7:25 PM
Difficulty: 3.45 / 10