Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/3/21 @ 7:48 AM
Difficulty: 7.88 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/1/21 @ 6:58 PM
Difficulty: 2.99 / 10
 
45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 6/1/21 @ 6:11 PM
Difficulty: 8.86 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 5/31/21 @ 9:15 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Monday 5/31/21 @ 8:27 AM
Difficulty: 8.96 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/30/21 @ 5:35 AM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 5/30/21 @ 4:32 AM
Difficulty: 7.99 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 5/28/21 @ 5:56 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 5/28/21 @ 5:9 AM
Difficulty: 8.01 / 10
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0mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/26/21 @ 6:58 AM
Difficulty: 2.99 / 10