Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/5/21 @ 6:20 AM
Difficulty: 7.29 / 10
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0mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/3/21 @ 7:21 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 8/3/21 @ 6:34 PM
Difficulty: 7.62 / 10
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0mph
5 min Post-Ride Stretch
Denis Morton
Monday 8/2/21 @ 7:26 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 8/2/21 @ 6:39 PM
Difficulty: 8.18 / 10
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0mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/29/21 @ 6:5 AM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/29/21 @ 5:3 AM
Difficulty: 7.28 / 10
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0mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 7/27/21 @ 7:8 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 7/27/21 @ 6:21 PM
Difficulty: 6.97 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 7/26/21 @ 6:51 PM
Difficulty: 3.61 / 10