Workouts

60 min Power Zone Ride
Matt Wilpers
Wednesday 8/11/21 @ 6:40 AM
Difficulty: 7.69 / 10
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rpm
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0mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 8/10/21 @ 6:46 AM
Difficulty: 3.2 / 10
 
45 min Power Zone Ride
Ben Alldis
Tuesday 8/10/21 @ 5:59 AM
Difficulty: 7.9 / 10
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rpm
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0mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 8/9/21 @ 6:53 AM
Difficulty: 3.61 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/9/21 @ 6:21 AM
Difficulty: 6.34 / 10
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0mph
5 min Post-Ride Stretch
Denis Morton
Sunday 8/8/21 @ 5:59 AM
Difficulty: 3.81 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 8/8/21 @ 5:12 AM
Difficulty: 8.31 / 10
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%
0mph
5 min Post-Ride Stretch
Olivia Amato
Friday 8/6/21 @ 5:46 AM
Difficulty: 3.35 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Friday 8/6/21 @ 5:14 AM
Difficulty: 7.11 / 10
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rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 8/5/21 @ 7:22 AM
Difficulty: 2.99 / 10