Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/30/20 @ 10:0 AM
Difficulty: 7.93 / 10
1219kj
78rpm
55%
22mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 5/26/20 @ 12:27 PM
Difficulty: 3.87 / 10
 
15 min Cool Down Ride
Leanne Hainsby
Tuesday 5/26/20 @ 12:10 PM
Difficulty: 4.5 / 10
102kj
79rpm
41%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/26/20 @ 10:36 AM
Difficulty: 8 / 10
1151kj
80rpm
53%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/24/20 @ 8:32 AM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/24/20 @ 7:30 AM
Difficulty: 7.29 / 10
719kj
82rpm
50%
21mph
30 min Pro Cyclist Ride
Christian Vande Velde
Friday 5/22/20 @ 5:2 PM
Difficulty: 6.52 / 10
349kj
82rpm
50%
21mph
75 min HRZ Endurance Ride
Christine D'Ercole
Friday 5/22/20 @ 3:40 PM
Difficulty: 7.62 / 10
879kj
78rpm
52%
21mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 5/20/20 @ 5:2 PM
Difficulty: 3.61 / 10
 
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:25 PM
Difficulty: 8.13 / 10
346kj
82rpm
49%
21mph