Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 8:0 AM
Difficulty: 8.05 / 10
1208kj
83rpm
52%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/19/20 @ 8:32 AM
Difficulty: 2.99 / 10
 
30 min BHM: Power Zone Ride
Matt Wilpers
Friday 6/19/20 @ 8:0 AM
Difficulty: 7.46 / 10
389kj
86rpm
49%
21mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 6/18/20 @ 6:54 AM
Difficulty: 3.39 / 10
 
45 min Pro Cyclist Ride
Christian Vande Velde
Thursday 6/18/20 @ 6:0 AM
Difficulty: 8.7 / 10
628kj
91rpm
49%
22mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 6/17/20 @ 8:4 AM
Difficulty: 3.49 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 6/17/20 @ 7:31 AM
Difficulty: 6.83 / 10
396kj
90rpm
49%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/15/20 @ 4:56 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 4:8 PM
Difficulty: 8.43 / 10
654kj
85rpm
52%
23mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/13/20 @ 6:57 AM
Difficulty: 2.99 / 10