Workouts

45 min Power Zone Endurance Ride
Denis Morton
Friday 8/20/21 @ 10:25 PM
Difficulty: 6.69 / 10
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rpm
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0mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/18/21 @ 8:14 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Wednesday 8/18/21 @ 7:11 PM
Difficulty: 8.06 / 10
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0mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 8/17/21 @ 6:5 AM
Difficulty: 3.2 / 10
 
45 min Power Zone Ride
Ben Alldis
Tuesday 8/17/21 @ 5:17 AM
Difficulty: 8.15 / 10
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0mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/16/21 @ 7:1 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Monday 8/16/21 @ 6:11 AM
Difficulty: 8.8 / 10
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0mph
5 min Post-Ride Stretch
Denis Morton
Thursday 8/12/21 @ 6:29 AM
Difficulty: 3.81 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 8/12/21 @ 5:56 AM
Difficulty: 6.79 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/11/21 @ 7:41 AM
Difficulty: 2.99 / 10