Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/1/22 @ 5:18 AM
Difficulty: 6.57 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 8/25/21 @ 6:16 AM
Difficulty: 3.61 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 8/25/21 @ 5:43 AM
Difficulty: 5.37 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 8/24/21 @ 6:21 AM
Difficulty: 3.61 / 10
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Tuesday 8/24/21 @ 5:34 AM
Difficulty: 6.98 / 10
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