Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/15/20 @ 10:47 PM
Difficulty: 3.09 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/15/20 @ 10:13 PM
Difficulty: 5.4 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 10/14/20 @ 7:12 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/14/20 @ 6:21 PM
Difficulty: 6.68 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 10/14/20 @ 6:3 PM
Difficulty: 5.6 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 10/14/20 @ 5:56 PM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 10/14/20 @ 3:57 AM
Difficulty: 5.94 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 10/13/20 @ 8:4 PM
Difficulty: 3.1 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/13/20 @ 7:28 PM
Difficulty: 5.18 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 10/12/20 @ 9:49 PM
Difficulty: 3.09 / 10