Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/30/21 @ 2:28 AM
Difficulty: 6.95 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/29/21 @ 1:17 AM
Difficulty: 6.81 / 10
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10 min Core Strength
Emma Lovewell
Monday 10/26/20 @ 7:32 PM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 10/25/20 @ 6:23 PM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Saturday 10/24/20 @ 10:42 PM
Difficulty: 3.11 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/24/20 @ 10:30 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/24/20 @ 9:25 PM
Difficulty: 7.26 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 10/23/20 @ 10:42 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/23/20 @ 9:38 PM
Difficulty: 7.64 / 10
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5 min Core Strength
Emma Lovewell
Friday 10/23/20 @ 9:13 PM
Difficulty: 6.59 / 10