Workouts

45 min Bay Area Scenic Ride
Friday 7/3/20 @ 3:15 PM
Difficulty: 5.6 / 10
175kj
59rpm
40%
13mph
45 min Latin Cities Scenic Ride
Friday 7/3/20 @ 12:14 AM
Difficulty: 5.58 / 10
163kj
65rpm
36%
13mph
10 min White Rim Trail Scenic Ride
Wednesday 6/24/20 @ 6:0 PM
Difficulty: 3.36 / 10
47kj
57rpm
44%
15mph
5 min Cool Down Ride
Ben Alldis
Tuesday 6/23/20 @ 11:8 PM
Difficulty: 3.87 / 10
16kj
46rpm
44%
12mph
15 min Redwood State Park Scenic Ride
Tuesday 6/23/20 @ 10:52 PM
Difficulty: 4.67 / 10
76kj
61rpm
44%
15mph
5 min Body Scan Meditation
Chelsea Jackson Roberts
Tuesday 6/2/20 @ 7:13 PM
Difficulty: 2.81 / 10
 
5 min Cool Down Ride
Ben Alldis
Tuesday 6/2/20 @ 7:6 PM
Difficulty: 3.87 / 10
18kj
60rpm
39%
13mph
20 min New Zealand Westland Scenic Ride
Tuesday 6/2/20 @ 6:45 PM
Difficulty: 4.64 / 10
85kj
56rpm
43%
14mph
5 min Basics: Emotional Balance
Anna Greenberg
Saturday 5/30/20 @ 11:53 PM
Difficulty: 2.67 / 10
 
20 min Bolzano South Tyrol Scenic Ride
Saturday 5/30/20 @ 11:27 PM
Difficulty: 5 / 10
104kj
58rpm
45%
15mph