Workouts
10 min Glutes & Legs Strength
Callie Gullickson
Wednesday 2/23/22 @ 3:51 PM
Difficulty: 5.91 / 10
10kj
46rpm
36%
10mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 2/23/22 @ 11:22 AM
Difficulty: 6.77 / 10
315kj
55rpm
67%
21mph
18kj
51rpm
43%
13mph
302kj
64rpm
56%
20mph
12kj
50rpm
38%
11mph
311kj
58rpm
71%
23mph
224kj
61rpm
62%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/19/22 @ 12:59 PM
Difficulty: 7.38 / 10
604kj
48rpm
65%
16mph
0kj
0rpm
63%
0mph