Workouts

30 min Carnival Ride
Ally Love
Tuesday 3/1/22 @ 11:7 AM
Difficulty: 7.78 / 10
323kj
54rpm
70%
22mph
20 min Upper Body Strength
Ben Alldis
Monday 2/28/22 @ 12:11 PM
Difficulty: 7.4 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Sunday 2/27/22 @ 5:58 PM
Difficulty: 7.54 / 10
 
45 min Intervals & Arms Ride
Kendall Toole
Sunday 2/27/22 @ 1:0 PM
Difficulty: 8.18 / 10
705kj
61rpm
70%
23mph
30 min Full Body Strength
Daniel McKenna
Saturday 2/26/22 @ 6:10 PM
Difficulty: 7.26 / 10
 
10 min Low Impact Ride
Bradley Rose
Friday 2/25/22 @ 10:56 AM
Difficulty: 4.82 / 10
51kj
59rpm
46%
15mph
20 min Country Ride
Bradley Rose
Friday 2/25/22 @ 10:36 AM
Difficulty: 6.86 / 10
169kj
70rpm
54%
20mph
5 min Core Strength
Robin Arzón
Thursday 2/24/22 @ 5:49 PM
Difficulty: 6.56 / 10
 
45 min Hip Hop Bootcamp
Robin Arzón
Thursday 2/24/22 @ 5:19 PM
Difficulty: 8.12 / 10
 
20 min Hip Hop Ride
Jess King
Wednesday 2/23/22 @ 10:42 PM
Difficulty: 7.51 / 10
117kj
52rpm
52%
17mph