Workouts

20 min Dance Cardio
Multiple Instructors
Thursday 1/20/22 @ 3:39 AM
Difficulty: 6.4 / 10
 
20 min Beyoncé Dance Cardio
Cody & Jess
Thursday 1/20/22 @ 3:31 AM
Difficulty: 7.74 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 1/19/22 @ 11:28 PM
Difficulty: 8.47 / 10
254kj
27rpm
61%
10mph
30 min Hip Hop Ride
Ally Love
Wednesday 1/19/22 @ 12:30 PM
Difficulty: 7.77 / 10
231kj
37rpm
60%
13mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 1/19/22 @ 11:36 AM
Difficulty: 3.77 / 10
0kj
0rpm
45%
0mph
30 min Gospel Ride
Cliff Dwenger
Wednesday 1/19/22 @ 11:3 AM
Difficulty: 7.17 / 10
192kj
65rpm
45%
16mph
10 min Cool Down Ride
Ben Alldis
Wednesday 1/19/22 @ 12:11 AM
Difficulty: 4.09 / 10
0kj
0rpm
51%
0mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 1/19/22 @ 12:5 AM
Difficulty: 3.77 / 10
0kj
0rpm
51%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/18/22 @ 11:29 PM
Difficulty: 7.5 / 10
kj
rpm
%
0mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 1/18/22 @ 11:20 PM
Difficulty: 0 / 10
0kj
0rpm
44%
0mph