Workouts

10 min Gratitude Meditation
Aditi Shah
Friday 1/21/22 @ 10:35 AM
Difficulty: 2.5 / 10
 
20 min 2000s Ride
Alex Toussaint
Friday 1/21/22 @ 12:4 AM
Difficulty: 7.05 / 10
171kj
81rpm
44%
19mph
5 min Post-Ride Stretch
Ally Love
Thursday 1/20/22 @ 11:55 PM
Difficulty: 3.67 / 10
 
20 min HIIT Ride
Alex Toussaint
Thursday 1/20/22 @ 11:28 PM
Difficulty: 8.16 / 10
303kj
59rpm
70%
23mph
30 min HIIT & Hills Ride
Kendall Toole
Thursday 1/20/22 @ 12:38 PM
Difficulty: 8.42 / 10
kj
rpm
%
0mph
20 min Upper Body Strength
Rad Lopez
Thursday 1/20/22 @ 12:9 PM
Difficulty: 7.23 / 10
 
5 min Cool Down Ride
Hannah Corbin
Thursday 1/20/22 @ 11:32 AM
Difficulty: 3.64 / 10
20kj
69rpm
37%
14mph
30 min 2000s Pop Ride
Hannah Corbin
Thursday 1/20/22 @ 11:0 AM
Difficulty: 6.96 / 10
341kj
61rpm
61%
21mph
5 min Post-Ride Stretch
Hannah Corbin
Thursday 1/20/22 @ 10:54 AM
Difficulty: 3.52 / 10
 
5 min Warm Up Ride
Hannah Corbin
Thursday 1/20/22 @ 10:49 AM
Difficulty: 0 / 10
0kj
0rpm
58%
0mph