Workouts

10 min Arms Toning
Tunde Oyeneyin
Monday 1/24/22 @ 3:35 PM
Difficulty: 7.7 / 10
 
30 min HIIT Ride
Olivia Amato
Monday 1/24/22 @ 12:44 PM
Difficulty: 8.59 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Camila Ramón
Monday 1/24/22 @ 11:51 AM
Difficulty: 3.72 / 10
0kj
0rpm
51%
0mph
45 min HIIT & Hills Ride
Camila Ramón
Monday 1/24/22 @ 11:7 AM
Difficulty: 8.3 / 10
447kj
45rpm
68%
19mph
30 min 2000s Pop Ride
Leanne Hainsby
Sunday 1/23/22 @ 10:40 PM
Difficulty: 7.41 / 10
123kj
41rpm
54%
13mph
30 min 2000s Pop Ride
Leanne Hainsby
Sunday 1/23/22 @ 10:25 PM
Difficulty: 7.41 / 10
kj
rpm
%
0mph
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Sunday 1/23/22 @ 7:24 PM
Difficulty: 6.9 / 10
 
30 min Rock Ride
Kendall Toole
Sunday 1/23/22 @ 1:0 PM
Difficulty: 8.38 / 10
346kj
58rpm
64%
21mph
5 min Cool Down Ride
Alex Toussaint
Saturday 1/22/22 @ 7:2 PM
Difficulty: 3.65 / 10
15kj
38rpm
50%
12mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/22/22 @ 6:31 PM
Difficulty: 7.99 / 10
493kj
56rpm
75%
24mph